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Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your [...]

ISBN13: 9781594866951 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThanks to The Biggest Loser, NBC’s unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show’s [...]

ISBN13: 9780767931946 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionDara Torres has been to the Olympics five times, she’s won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you don’t [...]