CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can’t out-train a bad diet. Today, in this contest, Craig Ballantyne is [...]

Product DescriptionThe personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more. If you’re eating three meals a day, exercising an hour or more a day at the gym, and not getting results, you’re eating [...]

ISBN13: 9780307382511 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionYou’ve seen her change lives on The Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do [...]

There’s an awful lot of stuff on the internet that will show you how to get fat off your love handles. Fact is, the majority is useless. Designed to sell you some crap diet or some pills. The side bend is the usual suspect in the exercise for love handles category. You hold something above [...]

Can’t lose weight? Join the club, there’s an awful lot of members.You should have a total rethink if you believe you can’t lose weightA system with step by step daily tasks is all you need to start losing weight. Eat less, exercise more & you’ll lose weight. I bet you’ve heard that a million times.The [...]

Maybe it’s time for a rethink if you think you can’t lose weight. I believe everyone can lose weight if they just use the right system for them. It’s not rocket science. I once believed the same, that I can’t lose weight, and probably never will. I was totally wrong on that point. I used [...]