Burn the Fat by Tom Venuto

I found Tom Venuto to be a very intriguing person. I wanted to do some research about him, mostly about if he actually 'burned the fat' and if he really was able to show me how to lose weight and get rid of some of my body fat.

Many people claim to be excellent 'weight loss' or 'fat loss' coaches but are fat themselves or they're in good shape but don't have the skills and knowledge to know how to teach the 4 different learning types of people out in the marketplace.

After doing some research he showed to be an acclaimed bodybuilder and fat loss coach. I don't know if he's a trained and educated personal trainer or not but photos are the best evidence in the health and fitness world.

So this caught my attention as being practice what he preaches evidence.

There are a lot of people discussing this and usually there appears to be great results. Surely you have seen the television commercials that show people in before and after images that either prove the exercise, workout, or diet causes weight loss or they prove that the media exaggerates the results.

Being a bit skeptical is natural for me so I like to see three things happen before I believe in the system: it has to pass my own sniff test during the research phase, the creator has to be proving the results work for him, and also I want to see lots of his customers and followers proving they've successfully used it before I'll believe it works.

As you know there's lots of hype and outright lies in the health and weight loss field. There are all sorts of mixtures, lotions and pills that state you will lose 10 pounds in a day if you use them.

As everyone knows, losing weight, lowering your body fat, and getting rid of that spare tire is going to take some work; there's no easy one-step solution.

You know to be successful with any program is going to require you to alter your habits either your eating habits or your exercise and energy expenditure habits.

Burn the fat product is wonderful. It works well. It is not impossible, nor is it a miracle, but  a statement of fact. Tom has done solid research on the topic. He has been using it and his customers have used it successfully.

Here are a couple of posts I found from people who convinced me to see if it would work for me.

When I started Tom's Burn The Fat diet program in January, I weighed 317 pounds. As of Dec. 1st, I weigh 226 lbs. 91 pounds of fat gone forever is a pretty cool thing! And by the way... I turned 40 this year, so if anyone out there is thinking that you are "too old" - think again.

Chris Brooke,
Marietta, GA

I started the program at 254 lbs and 36% body fat. I am now down to 214 lbs and 22% bodyfat, so I have lost 44 lbs of fat and gained 5 lbs of lean body mass. "

Dave Mullen,
Gibsonia, PA

The problem is everyone's different and no singular work out, health, or diet plan will work for everyone all the time.  Since we are unique you have to test out different things to see what works for your specific body type.

Can you cite one with acknowledged proof of working? The proof should be universal.

After doing all the proper due diligence I believe and recommend Burn the Fat as the one system based on such solid research and foundations it will work for most people most of the time.  The only way to know for sure is to test it out for yourself which I highly recommend you do.

Feed the Muscle in your body now.

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Tagged with: aerobics • Cardio Workout • Exercise • Fitness